Programs

Wellness Assessment

Complete health risk appraisal that includes clinical screenings, health risk questionnaire, and feedback on results. The wellness assessment is conducted three different ways: onsite for all employees, onsite for an individual or select personnel, and by appointment in our office at 2110 Pine St.

Onsite Exercise

The Hendrick Corporate Wellness Team offers thirty-minute or one-hour training sessions at your place of employment. Sessions include one or two classes a week for four weeks.

Mature Care

This exercise class is designed for the mature in mind. The Mature C.A.R.E. class is designed to offer three things:

1. Regular physical activity
2. Strong social support
3. Confidence to handle everyday activities

Group Nutrition

The APEX fitness and nutrition program can be implemented into any wellness program. The APEX program focuses on five components:

1. Food Intake
2. Cardio Training
3. Food Supplementation
4. Resistance Training
5. Personal Assistance

Presentations

The Hendrick Corporate Wellness Team offers a variety of presentations for businesses and group interests.